Interval Sessions

Interval Sessions will start up again on a Thursday towards the end of April, we will start off easy.  If you are looking to build up speed for a forthcoming race these sessions may benefit you.  Please speak to Lesley or David if you would like to know more.  If you do not want to take part in these sessions please come along on a Thursday anyway and run any of the usual routes.

Club Run Tuesday 18th March 2014

Lovely weather tonight, welcome Oli to the group!  Other runners were Sandy, Katie, Shirley, Paul, Andy, Niall ran on all routes. 

Good luck to those running at Garioch this coming weekend!!

Club Run Tuesday 11th March 2014

Bill, Sandy, Nick, Lesley Y, Lesley C, Ali, Lizzy, Shirley, Paul, David and Helen all ran tonight on various routes, Jack also cycled around.  The weather was perfect for running.