Club Run – Tues 5 Jan 2016

I was reminded tonight of the old adage that we rarely regret going out on a run, but we might well regret a decision to stay at home instead. All-weather runners Lesley Cheyne, Lesley Young, Paula, Jack, Wendy and Mark Mosgrove enjoyed the 8k winter route in persistent rain.

After the first half mile or so, the heat generated within keeps us warm as toast inside our technical  garments, so there is no excuse to stay at home. We certainly enjoyed it and shared ideas and plans for the running year ahead.

Lumphanan Detox 10km Race

The Banchory Running Club was well represented at this popular local event and good times were achieved in spite of wet, muddy and windy conditions.

Pos. Bibno. Finish time Chip time Participant Category Club City Start time Speed Pace
1
437
1:08:47 1:08:21 Lesley Young (F) Veteran50  Banchory Running Club 11:33:12 8.72 km/h 6:52 min/km