Perfect evening for a run with Ali-out-the-woodwork, Gordon, Elsbeth, Jack, both Marks, Jan, Paul and Sarah.
Lesley and Wendy were out helping Bill with the Couch to 5k training.
Perfect evening for a run with Ali-out-the-woodwork, Gordon, Elsbeth, Jack, both Marks, Jan, Paul and Sarah.
Lesley and Wendy were out helping Bill with the Couch to 5k training.
There’s nothing quite like a quick dash up Scolty to blow the cobwebs from the mind. Happy running in the sun by Sarah, Rick, Mark M, Mark C, Rachel and John Mac.
Jack & Bill were busy across at the “couch to 5k JogScotland initiative”