So you’ve decided to come along to the “Couch to 5k”. You will be asked to fill out a Physical Activity Readiness Questionnaire (PAR-Q) and if you’re an expectant or new mum, the “Enhanced PAR-Q” form. Please read them here, so you know what to expect. It would speed things up if you could print, complete and bring the form with you.

Loader Loading...
EAD Logo Taking too long?

Reload Reload document
| Open Open in new tab

Download [165.83 KB]