More mild weather and the bunch of us split into groups to either do speed reps or a gentle 8km run. Present were Lesley, Jack, Rick, Fiona, Mark C, Mark M, Rachel, Helen and Gordon.
More mild weather and the bunch of us split into groups to either do speed reps or a gentle 8km run. Present were Lesley, Jack, Rick, Fiona, Mark C, Mark M, Rachel, Helen and Gordon.