Club Run – Tuesday 13 Dec 2016

A damp but relatively mild night saw eleven of us engaged in various training initiatives.In the speed reps team were Lesley, Rachel, Seb, Fiona and Jack. The rest did a flat run including Mark Crawford, Gordon Smith, Dave, young Lesley, Wendy and Helen. It’s really good to see Gordon making a gradual but steady return to running after more than a year of injury time.