Results from the Aberdeen ParkRun on Saturday 7 September:
Rick Grant 24:58
This is for a 5km route held on the Beach Esplanade every Saturday. Entry is free and its a great way to monitor your own efforts over a period of time. ParkRuns are held all over the world and once you have registered online, you are welcome to run at any event, in any city, in any country and your results will be posted back to your home club.